As parents, we want our children to eat healthy and, hopefully, maintain healthy eating habits throughout their lives. Sometimes, this chore can be down-right impossible when it comes to finicky eaters. Below you will find some helpful tips you can use to get your kids to eat the healthy super foods they [...]
Getting a toddler to eat something that is good for them, or that you think they should eat, should not become a battle of wills, but it often does. Sometimes with children, the presentation is everything, and they forget what is underneath the fanciful decorations or shapes. Fish is one of the few foods that [...]
When to wean is a question facing all breastfeeding mums. How does a new mum know when to introduce solid food into her baby’s diet and what sort of food can a baby eat?
At present the World Health Organisation recommends that all babies be breastfed exclusively for six months. A long time, you may think, [...]
